Aussie Paneer Capsicum Rice Bowl

1. 1Cook the rice in a pot of water according to packet directions, about 15 minutes, then drain and set aside.
2. 2Cut the paneer into 2cm cubes and cut the yellow and green capsicum into chunks.
3. 3Heat 1 tsp olive oil in a large pan over medium-high heat and add the paneer cubes.
4. 4Cook the paneer for 4 minutes, turning occasionally, until golden brown on most sides, then remove from the pan and set aside.
5. 5Add the remaining 1 tsp olive oil to the same pan and cook the crushed garlic for 30 seconds until fragrant.
6. 6Add the capsicum chunks and broccoli florets to the pan with the smoked paprika, stirring to coat.
7. 7Cook for 6 minutes, stirring occasionally, until the broccoli is bright green and just tender and the capsicum has softened slightly.
8. 8Return the paneer to the pan and toss everything together for 1 minute to warm through.
9. 9Spoon the rice into a bowl, top with the paneer and vegetable mix, scatter the mixed sprouts on top and finish with a squeeze of lemon juice.

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