Beef Mince & Lentil Bolognese over Rice

1. 1Cook brown rice in simmering water for 25 minutes until tender, then drain and set aside.
2. 2Heat olive oil in a large pan over medium heat and sauté minced garlic and grated carrot for 3 minutes until fragrant.
3. 3Add the beef mince and cook for 5-6 minutes, breaking it up with a spoon until browned.
4. 4Rinse and drain the tinned lentils, then stir into the pan with tinned tomatoes, tomato paste and oregano.
5. 5Simmer for 12-15 minutes, stirring occasionally, until the sauce thickens.
6. 6Stir the baby spinach through in the final 2 minutes until wilted.
7. 7Spoon the bolognese over the warm rice to serve.

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