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Ginger Sesame Chicken Stir-Fry, the finished dish (AI illustration)

Ginger Sesame Chicken Stir-Fry

⏱ 20 min📊 Easy
chinesequickhigh proteingut friendly
🔥
600 kcal
Calories
💪
58g
Protein
🍞
65g
Carbs
🥑
12g
Fat
✨ Micronutrients
IronPotassium
🥗 Dietary
Dairy-freeEgg-free
🪴 Pantry staples
  • spring onion3 stalks
  • rice80 g
  • ginger8 g
  • garlic2 cloves
  • soy sauce1 tbsp
  • sesame oil1 tsp
  • frozen peas80 g
🛒 You'll need to buy
  • chicken breast200 g
👨‍🍳 Method
  1. 1Cook the rice according to the packet instructions in salted water, then drain and set aside.
  2. 2Slice the chicken breast into thin strips.
  3. 3Heat a large pan or wok over high heat with 1 tsp of the sesame oil.
  4. 4Add the chicken strips and stir-fry for 4-5 minutes until golden and no pink remains inside.
  5. 5Add the crushed garlic and grated ginger to the pan and stir for 30 seconds until fragrant.
  6. 6Add the frozen peas and cook for 2 minutes, stirring often, until heated through.
  7. 7Pour in the soy sauce and toss everything together for 1 minute so the chicken and vegetables are well coated.
  8. 8Sprinkle the sliced spring onion over the top and serve immediately over the cooked rice.

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