🌮
Mexican Chicken Taco Bowl with Cauliflower Rice & Roasted Capsicum
⏱ 35 min📊 Medium
high proteinbatch cookpaleomexican
🔥
781 kcal
Calories
💪
51g
Protein
🍞
52g
Carbs
🥑
41g
Fat
✨ Micronutrients
Anti-inflammatory capsaicin from chipotleHigh in vitamin C from capsicumHealthy fats from avocado and olive oil
🥗 Dietary
Dairy-freeEgg-freeGluten-free
⚠️ Generated without
wheat
🛒 Ingredients
- chicken thigh fillets220 g
- cauliflower300 g
- red capsicum120 g
- avocado100 g
- tomato100 g
- red onion50 g
- fresh coriander10 g
- lime20 g
- extra virgin olive oil20 ml
- ground cumin3 g
- smoked paprika3 g
- garlic powder2 g
- dried oregano2 g
- chipotle powder2 g
- sweet potato150 g
- salt3 g
- black pepper1 g
● from your fridge
👨🍳 Method
- 1Preheat oven to 200°C. Dice sweet potato into 2 cm cubes and slice capsicum into strips, toss both with 8 ml olive oil, smoked paprika, and salt, then spread on a baking tray.
- 2Mix cumin, chipotle powder, garlic powder, oregano, salt and pepper together. Pat chicken thighs dry and coat thoroughly in the spice mix with 6 ml olive oil.
- 3Roast the sweet potato and capsicum for 20 minutes, turning once halfway, until caramelised at the edges.
- 4Heat a pan over medium-high heat. Sear chicken thighs for 5–6 minutes per side until cooked through with a golden crust, then rest for 3 minutes and slice.
- 5Pulse cauliflower in a food processor until it resembles rice-sized grains, then sauté in remaining olive oil in the same pan for 4–5 minutes until just tender.
- 6Dice tomato and red onion finely, toss with lime juice and coriander to make a quick pico de gallo.
- 7Spoon cauliflower rice into a wide bowl, top with sliced chicken, roasted sweet potato and capsicum, pico de gallo, and sliced avocado. Squeeze extra lime juice over the top.
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