FrittuFrittu
Smoky Beef Mince Lentil Curry, the finished dish (AI illustration)

Smoky Beef Mince Lentil Curry

⏱ 35 min📊 Medium
indianhigh fibrehigh proteinheart healthy
🔥
562 kcal
Calories
💪
45g
Protein
🍞
55g
Carbs
🥑
18g
Fat
✨ Micronutrients
IronFibreFolateMagnesium
🥗 Dietary
Dairy-freeEgg-freeGluten-free
🪴 Pantry staples
  • spring onion2 stalks
  • red lentils60 g
  • canned tomatoes150 g
  • onion0.5 whole
  • garlic2 cloves
  • smoked paprika3 g
  • curry powder4 g
  • vegetable stock250 ml
  • olive oil1 tsp
🛒 You'll need to buy
  • grass fed beef mince150 g
  • celery60 g
👨‍🍳 Method
  1. 1Finely dice the onion and garlic, and slice the celery into small pieces.
  2. 2Heat olive oil in a medium pot over medium heat, add the onion and garlic and cook for 3 minutes, stirring occasionally, until soft and translucent.
  3. 3Add the beef mince to the pot and break it up with a wooden spoon, cooking for 5 minutes until browned all over with no pink remaining.
  4. 4Stir in the smoked paprika and curry powder and cook for 30 seconds until fragrant.
  5. 5Add the celery, canned tomatoes, red lentils, and vegetable stock, and stir well to combine.
  6. 6Bring to a boil, then reduce the heat to low and let it simmer uncovered for 20 minutes, stirring occasionally, until the lentils are soft and the curry has thickened.
  7. 7Taste and add a pinch of salt if needed.
  8. 8Spoon into a bowl and scatter the sliced spring onion over the top before serving.

Get the full Frittu experience: scan your fridge and get personalised recipes in under 60 seconds.

Download on the
App Store
Get it on
Google Play

Recipe by Frittu · How our recipes work

shared via frittu.app →

Report this recipe

Built byStreetsideweb