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Japanese recipes
Clean flavours, umami depth, and balanced macros — from rice bowls to miso broths.
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Japanese Egg and Capsicum Fried Rice
666Cal
38gProtein
88gCarbs
18gFat
⏱ 25 minEasy
high proteinhigh fibrequick
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Japanese Miso-Ginger Beef Mince Bowl with Brown Rice & Sesame Slaw
703Cal
56gProtein
68gCarbs
23gFat
⏱ 35 minMedium
high proteingut friendlybatch cook
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Japanese Chicken Thigh Miso Broth Bowl
652Cal
58gProtein
78gCarbs
12gFat
⏱ 35 minMedium
high proteinhigh fibredairy free
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Soy Ginger Scotch Fillet with Sesame Slaw
728Cal
60gProtein
68gCarbs
24gFat
⏱ 30 minMedium
high proteinhigh fibredairy free
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These recipes are examples. In the Frittu app, every recipe is generated fresh for your specific ingredients, fitness goals, dietary preferences, and allergens — so what you get will be different from what you see here.
