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Australian recipes
Simple, flavourful cooking built around quality local proteins and seasonal produce.
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Australian Roasted Chicken Thighs with Garlic Sweet Potato Mash & Sautéed Greens
598Cal
48gProtein
52gCarbs
22gFat
⏱ 35 minEasy
gluten free
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Australian Herb-Roasted Chicken Thigh with Roasted Sweet Potato & Sautéed Greens
702Cal
57gProtein
69gCarbs
22gFat
⏱ 35 minMedium
high proteinbatch cook
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Australian Beef Chuck Braise with Lentils
562Cal
52gProtein
48gCarbs
18gFat
⏱ 90 minMedium
high proteinhigh fibredairy free
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These recipes are examples. In the Frittu app, every recipe is generated fresh for your specific ingredients, fitness goals, dietary preferences, and allergens — so what you get will be different from what you see here.
