Blog

Cooking tips, product updates, and thoughts on building Frittu.

• 11 May 2026

  I Scanned 30 Supermarket Snacks — Here's What the Ingredients List Is Actually Hiding

  Muesli bars with 14g of sugar. 'High protein' chips with less protein than an egg. A few genuinely decent finds. Here's what a barcode scanner actually turns up in the snack aisle.

  

• 11 May 2026

  The Lazy Guide to Eating More Protein (Without Tracking Every Meal)

  Hitting your protein doesn't require a spreadsheet. It requires knowing which meals reliably land in the right range — and keeping them in rotation.

  

• 11 May 2026

  We Asked AI to Cook Vietnamese, Lebanese, and Korean From the Same 6 Ingredients

  Chicken thighs, garlic, soy sauce, lemon, rice, and whatever spices were in the cupboard. Three cuisines, three completely different meals. Here's what came out.

  

• 11 May 2026

  5 Diverse Recipes to Cook This Week (From Your Own Fridge)

  From a gluten-free peri peri chicken salad to a spiced egg bhurji bowl — five real recipes covering every dietary area, generated by AI and cooked by real people.

  

• 7 May 2026

  I Built a Fridge-Scanning Recipe App as a Solo Developer in Melbourne

  Not the highlight reel — the honest version of building Frittu solo alongside a full-time job, from the idea that almost didn't happen to launch.

  

• 2 May 2026

  High Protein Meals You Can Make From a Half-Empty Fridge

  You don't need a full fridge or a meal prep Sunday to hit your protein. You just need to know what to do with what's already in there.

  

• 28 April 2026

  How to Meal Plan for the Week Without the Sunday Stress

  Meal planning is supposed to save you time. Here's why it usually doesn't — and how to actually make it work in under ten minutes.

  

• 25 April 2026

  What Can I Cook With What's in My Fridge Tonight?

  The honest answer to the question you ask every weeknight — and how to stop staring at a full fridge feeling like there's nothing to eat.