Tap Share on the post, choose Frittu, and the recipe the creator wrote becomes a proper recipe card: ingredients, steps and macros, saved in one place with a link back to the original post. Or paste the post's link into Frittu.
It works with Instagram, TikTok, YouTube and Facebook. Frittu reads the text the creator wrote, and if a post has no written recipe it tells you so rather than making one up.
On iPhone and Android. Frittu Pro starts with 7 days free on the monthly plan, once per Apple ID or Google account.
On the reel, TikTok, video or post, tap Share and pick Frittu. Or copy the link and paste it into Frittu.
The import runs in the background, and Frittu lets you know when the recipe is ready.
Ingredients with amounts, numbered steps and macros per serving, checked against your allergens.
Every import is saved to your Imports. Find it again, put it on your meal plan or send its ingredients to your shopping list.
No more pausing and rewinding. Share the TikTok to Frittu and the recipe written in its caption becomes a list of ingredients and numbered steps you can cook from, with cooking mode and step timers.
Frittu reads the text the creator wrote. It doesn't listen to the audio or watch the video, so a recipe that is only spoken and never written down can't be imported.
Saved reels get buried. A reel imported to Frittu becomes a recipe in your Imports, with the creator credited and a link back to the original post, next to the recipes you scan and plan.
The same works for YouTube videos and Facebook posts: share them to Frittu and the written recipe comes with them.
Each import is checked against your allergen list, and anything on it is flagged on the recipe. Because it's a recipe you chose, Frittu doesn't change it on its own; tap Remove My Allergens and Frittu rewrites it without the allergens on your list.
Frittu turns the written recipe into a recipe card. No written recipe in the post means a clear 'no recipe found', not a made-up one.
An import is your chosen recipe, so Frittu lists what it contains and flags anything on your allergen list instead of changing it.
Every import gets calories, protein, carbs and fat per serving from its ingredients.
Instagram, TikTok, YouTube and Facebook, shared from the app or pasted as a link.
Recipe import is included with Frittu Pro (up to 10 imports a day). Pro starts with 7 days free on the monthly plan, once per Apple ID or Google account.
Tap Share on the post and choose Frittu, or paste the post's link into Frittu. The recipe the creator wrote becomes a recipe with ingredients, steps and macros, saved to your Imports.
Share the TikTok to Frittu. It turns the recipe written in the caption into ingredients and numbered steps with macros. If the post holds no written recipe, Frittu says so instead of making one up.
No. Frittu reads the text the creator wrote, not the audio or the video. A recipe that is only spoken in the video can't be imported.
Instagram, TikTok, YouTube and Facebook.
Yes. Each import is checked against your allergen list and anything on it is flagged. Tap Remove My Allergens to have Frittu rewrite the recipe without them.
Set your allergens and goals once. Every scan, recipe and plan after that is built around them.